It's called PW. She describes it in her books and it is really powerful feeling. Basically just a way to communicate with them. I tried the whispering again today and it doesn't leave me feeling as connected to my guy but it certainly feels nice.  I highly recommend Lanie's books and MP3s!

Now the rubbing out technique.... I did it again today and it was such an incredible feeling. Does anyone feel kind of light after it?

I am sick so my PW may have been fever induced early this morning. While I didn't have a lot of energy, I had a really calm energy. I listened to the music Ace posted and that is my jam! I really get into it. I woke my guy up, called him to me and he instantly knew that I wasn't feeling well. I used a combination of him talking to me and me telling him what to say. We always have a conversation while he just holds me.  I love these conversations. They feel very real and less forced.  I enjoy the time I spend with him and the emotions and vulnerability we share. At one point, I told him that I had to go soon and he just held me tighter and said he didn't want me to. He asked if I would be back and sounded so sad about it. I basically told him that he knows how to make that happen and he doesn't need to worry that I won't be receptive to him reaching out. This was in no way an ultimatum, just me knowing what my guy struggles with. I told him that I believed in us and he said that he did too. I told him that I was sure of it and wanted to show him why. Somehow this ended up with me sharing my wedding visualization from one of the challenge exercises with him. It was the oddest sensation, I could feel him holding me while I shared that with him and could feel his emotions as he saw it. I normally say that I will see him soon before I leave. For some reason, I didn't this time, I just used the cut the cord technique where you take back your power and left him there. I could still feel the emotions coming from him and heard him saying I love you, don't go. After I cut the cord, I visualized him calling me and his internal struggle that he has but then me seeing the call come up on my phone. When I came out of my visualization, I swear I saw and felt his left hand with a wedding ring, holding my hand on top of my pregnant belly. Now, I am not pregnant, so this was a shock. I am not sure if this was part of my fever induced dream or what not but it felt incredible.

Has a

AceWay123 wrote:

This is really good.


I do want to clear about the contact though, just so you don't feel uncomfortable.

What i meant was, if you see him telling you that he will contact you, you may get attached and wait for him to contact you. You see what i mean?

However, the way you have used it in your Script, shows that you are not attached to it. If you are not going to be attached, then do see him telling you that he will contact you. Don't wait for it, believe that its coming and it's already done because it has been created.

Thanks Ace. I think you were right.  How I had been saying it before,  saying you will call me, was bringing me down. This new way felt right at the time and I'll play around with it.

Do you feel that you should repeat the same script for a few days or do you mix it up depending on your mood?

[size=100]I posted a little about this in my challenge thread earlier but I thought I would post this here too to see what you guys think. Yesterday I had really struggled with feeling down and disappointed. It was the first day I had felt like that for more than a few hours. When I got home from work, I really prayed and then did Lanie's Cutting the Cord mediation. I took a nice bath and started to feel really good and I think really detached. I also had an epiphany during my bath about what issues may be holding my guy up from contacting me and some things I could say to him to get him past his internal struggle. I know him so well and I just felt that these are some of the issues he's been struggling with. I am a bit surprised that I didn't recognize or try them from the beginning. Maybe it's a vibe I am getting from him doing PW?  was excited to try it but not in the right frame of mind or energy level before bed, so instead I just did Veronica's day 23's visualization and went to bed feeling really good and light.

I woke up very early and did PW. I woke him up in bed and then he came to hug me and I told him we should spoon. It was a mix of me saying what I wanted him to say and then just a conversation of him telling me without prompting. I had him say several variations of basically this "My heart only desires you and I only listen to my heart. I do not have any other responsibilities but to listen to my heart. I don't need to look for a reason to contact you, I am just going to contact you. I miss you so much. I can't sleep, eat, can't work because I only think of you. I feel sick when I look at another woman, I only get turned on by you. I love you. Please forgive me. I'm sorry for hurting you and I will never hurt you again, I know we can make it work and there are no obstacles. I yearn to feel you in my arms like this all the time. I love only you. " We were in his bed cuddling as he was saying this to me. It probably lasted about 20 minutes and it

Today is day 23 and I will admit to feeling a little down and low energy. Today is the first day I have really felt this way for more than brief periods.  I am fighting a cold and haven't been sleeping well so I know that is part of it. I will also admit to feeling somewhat disappointed that I haven't heard from him because I thought I would by now. Patience has never been my strong suit and I recognize where some of my panicky thoughts are coming from. I have been struggling with letting go. I don't want to approach this from a place of lack and my visualizations are clear and I don't feel like they are a chore, but sometimes, it's like I can't focus on anything else at times. For instance, I just read all 123 pages of the Pussy Whipped forum on LSA instead of working today. I don't know why I am struggling with letting go so much because I know this is working and I believe that he is getting my messages when I do PW/BWD. I re-read some of Neville's stuff about letting go and am really hoping that it sinks in! Last night I was getting a beauty treatment that totally zened me out until the last 45 minutes, where the music was depressing breakup music. I finally told my practitioner at the end that I just had a breakup and she put on some James Brown. LOL. But it was too late, I left in  a funk and haven't really shaken it. I almost feel teary and I haven't cried at all since the breakup or during it.  Yesterday I scripted for Valentine's day 2017 that he surprised me by coming to visit (long distance relationship). I am wondering if by putting a specific date on it, I am pushing my own timeline? Does anyone have thoughts on this? Normally when I script, I just write about in past tense with no date.

Anyway, today's exercise was to get a loving card. I forced myself to go to the store and pick out a card and I felt better for doing it.   I bypassed the Valentine's Day cards (and put on blinders for all V-Day stuff because it was somewhat depressing) a