I would start with small steps and identifying experiences in your life that you can feel as proof.  For example, if you are married - that means he wanted to spend the rest of his life with you.  That's proof You may not feel it now, but it was once in full force and you must have believed it too.  I start to practice mindfulness and be patient with yourself too.  Forgive yourself for being in a depression, take time with yourself.  You'll probably make progress that way.  Here are some of my videos on self love-https://www.youtube.com/watch?v=-ZE0uxnC9W0https://www.youtube.com/watch?v=XLsJ9Hedi_0

Osesellowe wrote:

Hi all,
I'm new here. I decided to join this community, because I don't love myself completely. I can barely look myself in the mirror. I even can't make sex with my husband, because I feel he doesn't want me. I'm in a deep depression. Any suggestion?
P.S. I already went to a lot of psychologists and no one helped!
 

Hi all,
I'm new here. I decided to join this community, because I don't love myself completely. I can barely look myself in the mirror. I even can't make sex with my husband, because I feel he doesn't want me. I'm in a deep depression. Any suggestion?
P.S. I already went to a lot of psychologists and no one helped!