Both these replies are kind of helpful to me too. I am also finding it hard to concentrate at times and so don't get the feeling of touch, etc.

Blue wrote:

YesIWILL wrote:

If I were to visualize my girl next to me, holding my hand and just being extra to me, happy, is that a way to manifest? It actually feels good!

Yes. If it feels good then keep doing it
Like Neville said - feel it real!
I don't know if you've seen this before but it's helpful.
https://freeneville.com/stop-imagining-the-how-just-feel-it-real-now/

Yeah, I really appreciate that we must have a feeling from the inside and there should be no "cheating". Right? But then I fear all that we visualize shouldn't just turn into a defense mechanism.

BellaLupa wrote:

Jesus H, Universe...

So, I spoke to the Universe today and said "Please protect my love, and give me a sign that he's on his way back to me."

On my way home tonight from a class, I was texting with one of our mutual friends whose girlfriend was part of the group that was going to be going down to DC and found out that not only did the trip get cancelled (the car broke down right in front of the house), but I then walked into my apartment and looked through the mail on the kitchen table and saw a piece of mail that was addressed to someone who didn't live here but had THE SAME FIRST NAME AS MY LOVE, SPELLED THE SAME WAY, which is NOT common.

Ok, Universe. Gotcha. I continue to surrender.

Certainly not a coincidence. And yet another example of how the universe helps you out. Happy for you!

Hello friends,

Before I ask my question, I'd like all of us to make it a point to answer  to  as many queries as we can. People around are really filled with grief and they indeed require a lot of support and positive energy. Some good and encouraging words from all of us here to anyone can really set the ball rolling. I heartily request all of you to please respond to as many posts as possible.

Ok. Now to my question. I have seen some videos posted by some users in this forum that speak about meditation and it's importance. So, what I would like to know is that 

1. Is meditation really important before starting RS?

2. If it's advised to do meditation sitting crossed-legged, then in one of Veronica's videos I heard that she said if you doing it lying down, you are better able to visualize. Obviously, the results will be better, right?

3. Can RS and reverse RS be done in a single session - like first in visualisation and then in scenario building? Or have these (RS and reverse RS) to be different sessions?

4. Anything worth suggesting apart from this?

Thank you friends!!!

Stacie83 wrote:

I've just done my evening visualisation and it was so intense, I had goosebumps from it, is that good?

That's good actually. I also get goosebumps and slightly a turned on feeling. This has happened regularly these days. So, we are sailing in the same boat hahahaha...