Day 4
So today I was very overjoyed, too overjoyed that my anxiety was interfering in the mix. I think it's because instead of slowly and gradually working up to happiness it was more of a jump shift. So it was a lot for my body to take on. Right now I an still very happy and I just know everything will work out for me. But my body is kinda in pain from the sudden change.So today I was very overjoyed, too overjoyed that my anxiety was interfering in the mix. I think it's because instead of slowly and gradually working up to happiness it was more of a jump shift. So it was a lot for my body to take on. Right now I an still very happy and I just know everything will work out for me. But my body is kinda in pain from the sudden change.

Ever since that jump shift from yesterday I feel so much more happier. All day today I have not gotten an ounce of anxiety and now I am certain my love is around the corner. Like he is going to be back real soon and I keep thinking, "I am so excited about him coming back because there is so much we are going to experience." All day I just kept thinking about good times and moments I want to experience. But I feel him returning real soon, I no longer hold resistance.

So today I was very overjoyed, too overjoyed that my anxiety was interfering in the mix. I think it's because instead of slowly and gradually working up to happiness it was more of a jump shift. So it was a lot for my body to take on. Right now I an still very happy and I just know everything will work out for me. But my body is kinda in pain from the sudden change.

I remember one time awhile back my darling and I were not speaking. Nothing bad happened we were just not speaking with each other because we were busy with our lives. So the day before Thanksgiving I had this feeling he would text me at exactly twelve. Then he actually did text me Happy Thanksgiving at twelve.

Day 3
I eat healthier now, drink rose petal tea every morning and do yoga. I am glad to make healthier decisions for myself.