Veronica's Law of Attraction Forum / Tears during visualisation

**Posted by Stone88** 1/01/2018 12:31 pm

Hi guys happy near year! I had a question regarding visualisation. Sometimes when I visualise I get so in the moment I start to get tearful during my visualisation. I try not to, but sometimes I can't help it. It's like an overwhelming feeling of happiness and relief, so they are tears of joy. I'm just trying to work out if that's a good thing when visualising?

Last edited by Stone88 (1/01/2018 12:31 pm)

**Posted by Stacey** 1/03/2018 9:36 pm

Stone88 wrote:
Hi guys happy near year! I had a question regarding visualisation. Sometimes when I visualise I get so in the moment I start to get tearful during my visualisation. I try not to, but sometimes I can't help it. It's like an overwhelming feeling of happiness and relief, so they are tears of joy. I'm just trying to work out if that's a good thing when visualising?

Try not to overthink things like this. If you're not unhappy when you cry then it's not a bad thing in the slightest.

**Posted by Stone88** 1/09/2018 1:11 pm

Thanks Stacey. I try not to over think it and so meditate before I start my visualisation.but it can be hard at times. The tears are defo a feeling of joy and relief. So I'm glad you said that. But last few times I've visualise I feel at peace. No tears and Just enjoy my vision. I'm getting much better at it now. Thanks for your reply x

**Posted by Jay** 6/11/2018 5:49 am

at the moment I tend get upset during visualisation , my mind goes back to negative things that have happened or being said and then tears come

**Posted by Stacey** 6/11/2018 12:16 pm

Jay wrote:
at the moment I tend get upset during visualisation , my mind goes back to negative things that have happened or being said and then tears come

Take a break if that's happening to you, you don't want to reinforce the old habits.

**Posted by Jay** 6/15/2018 8:15 am

thank you Serendipity for great advice I will , I cant seem visual for more a say 2 mins as it is ,