Hey friends,
I have been following my normal visualisationĀ like I read at some places. I don't know if it's allowed to post URLs here so, I can't mention it here. But what I need to ask is if I can do some gestures while mentally caressing in my visualisation? I have found out that it helps a bit better to visualise.
I know, we need to experiment a bit while visualising, but is it right to do what I said just now?
Feeling hopeful for no reason