Hi

Start by calling your power back to yourself and start by taking care of yourself in the most loving way possible. It is great that you noticed your energy and power are gone because that means you are paying attention to how you feel and what you are being conscious of. 

Power and energy can come back instantly because it is your choice. After you call them back start to put the most postive and highest vibrational substances in your body. Clean water, healthy food, greens and vegetables etc. Start to get outside and nature and reconnect with the deepest part of you. Bring all that love back into the center of your heart and notice how you instantly start to feel great. You are in control of your power and happiness and the only way to become the best you can be is to start taking care of you right now! Everything else will change when you start to make feeling good your number one priority and you will be rewarded ten fold. 

Blessings, 
Julie- LOA/Happiness Coach
http://julietdickinson.com

thanks for bringing this up! this is SO important. imho it is the starting point to make things happen the way we want it to...