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2/15/2024 10:04 pm  #1


Undoing story of SP being a bad communicator

Hey,

I’ve unfortunately believed in this story with my SP that they aren’t good at being honest with their emotions and are typically not the type to reach out first. Moreover, in the past I’ve had to be the one to reach out first and those times have just been haunting me, because I was definitely in a chasing energy.

This is such a key belief, because obviously I would like them to be able to communicate with me and to bravely reach out first, but I have such a strong image of them as someone who has a hard time expressing their feelings vulnerably. How can I work to undo this?

Thank you!

 

9/24/2024 3:50 pm  #2


Re: Undoing story of SP being a bad communicator

To undo this belief and manifest more open and vulnerable communication from your SP, you can take the following steps:

1. Rewrite the Story
Start by consciously shifting the narrative you hold about your SP. Instead of affirming that they struggle with expressing their emotions, create a new story where your SP is confident, open, and proactive in reaching out to you. Use affirmations like:


  • "My SP communicates with me freely and openly."
  • "They love reaching out to me first and expressing their feelings."
  • "It feels so natural for us to talk, and my SP is always vulnerable and honest with me."

2. Neutralize the Old Belief
Acknowledge the old belief without judgment and then neutralize it. When thoughts come up about them not being emotionally expressive, remind yourself that those were just past patterns and no longer relevant to the current reality you are creating. You could say something like, “That was how they used to be, but now they love expressing themselves to me.”

3. Focus on the Desired Feeling
Instead of focusing on the actions (whether they reach out or not), focus on the feeling you want from the relationship. Imagine the joy, security, and love you feel when they communicate openly with you. The more you focus on that feeling, the more it will manifest in your reality, regardless of their past behaviors.

4. Affirm Your New Role
Shift your energy from "chasing" to "receiving." You no longer need to initiate contact. Affirm that you are someone who naturally attracts loving communication from your SP:

  • "I am a magnet for loving communication."
  • "My SP loves initiating conversations with me."
  • "I effortlessly receive the attention and love I desire."

5. Detach from the Outcome
Let go of any attachment to the "when" and "how." Trust that your SP will reach out in the perfect way and at the perfect time. By detaching, you release the resistance and allow the manifestation to flow naturally.

6. Self-Concept Work
Work on building your own self-concept as someone who is naturally loved, cherished, and communicated with. When you believe you are worthy of open communication and affection, you’ll attract that energy from your SP.

Veronica

 

9/29/2024 11:52 am  #3


Re: Undoing story of SP being a bad communicator

This is an awesome response, and I’m gonna be applying this everyday! I like the structure too, I feel like I can rewrite the topic but apply the same concepts in this order. Thank you so much!

     Thread Starter
 

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