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Hey,
I’ve unfortunately believed in this story with my SP that they aren’t good at being honest with their emotions and are typically not the type to reach out first. Moreover, in the past I’ve had to be the one to reach out first and those times have just been haunting me, because I was definitely in a chasing energy.
This is such a key belief, because obviously I would like them to be able to communicate with me and to bravely reach out first, but I have such a strong image of them as someone who has a hard time expressing their feelings vulnerably. How can I work to undo this?
Thank you!
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To undo this belief and manifest more open and vulnerable communication from your SP, you can take the following steps:
1. Rewrite the Story
Start by consciously shifting the narrative you hold about your SP. Instead of affirming that they struggle with expressing their emotions, create a new story where your SP is confident, open, and proactive in reaching out to you. Use affirmations like:
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This is an awesome response, and I’m gonna be applying this everyday! I like the structure too, I feel like I can rewrite the topic but apply the same concepts in this order. Thank you so much!