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Hello people
I know I'm usually offering advice but today I would really appreciate your help.
I still do RS on my boyfriend but recently seem to always fall asleep during the technique.
Is this a good thing or a bad thing?
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When you fall asleep during any meditation, it simply means you're tired. I don't think it's a good or bad thing. Maybe you just need more rest.
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I've wondered about this as well.Β I've started back doing RS this week and I dosed off a couple of times. Really,Β I don't think it's an issue. Your subcon. mind continues on..
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I never used to have this "issue" when doing it before o I just wondered. Thanks for the replies π
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Bumping because I have the same issue!Β I'm using several of Lanie's meditations and no matter what position I'm in, I end up falling asleep.Β Is it possible that I'm NOT sleep but in a deeper state of meditation?Β What I'm concerned about is during the meditation you're supposed to tell your person what you want them to tell you.Β I don't know if I'm actually doing that if I'm asleep/in a deep state of meditation.
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Is it right before bedtime? Last night I came across a YouTube video on how if our last thought before bed is the reality we want to have we're basically meditating on it for a good 8 hrs. Since it's our reality as we fall asleep, we're IN that reality all that time. Which makes sense. Either way, I don't think it's a bad thing. What's really happening is that we're deeply connecting in that state and sleep is the most non-judgmental and relaxed state we can be in. A place where manifestations are most powerful. Which only would empower the reality we're thinking about. I've often fallen asleep the past week listening to meds before I go to bed and yeah, haha. It's all good.
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Sunshine&Dreams wrote:
Is it right before bedtime? Last night I came across a YouTube video on how if our last thought before bed is the reality we want to have we're basically meditating on it for a good 8 hrs. Since it's our reality as we fall asleep, we're IN that reality all that time. Which makes sense. Either way, I don't think it's a bad thing. What's really happening is that we're deeply connecting in that state and sleep is the most non-judgmental and relaxed state we can be in. A place where manifestations are most powerful. Which only would empower the reality we're thinking about. I've often fallen asleep the past week listening to meds before I go to bed and yeah, haha. It's all good.
Thanks for the reassurance. I'm going to just trust that it's all working out.