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5/30/2018 4:01 pm  #1


lets do the 30 Yoga Challenge together!!

hello everyone!
we all know the amazing benefits of yoga for the mind and body. i came across Adriene's channel, she has a series of 30 day yoga challenge for beginners! she is amazing and so sweet.
i bought a yoga mat and now im in day 2, come join me. im sure you will benefit alot
sending you love and positive energy your way

first day youtube link:
https://www.youtube.com/watch?v=oBu-pQG6sTY&t=16s
'


Please Send some Love and Positive Energy my way
I am Grateful
 

5/30/2018 5:20 pm  #2


Re: lets do the 30 Yoga Challenge together!!

Ooo, I definitely want to do this! I need time to recoup from the yoga I did do yesterday, though, haha 😂 But I'll definitely join you!

 

5/31/2018 1:50 am  #3


Re: lets do the 30 Yoga Challenge together!!

This sounds really good.


Be a flamingo in a flock of pigeons.
 

5/31/2018 2:11 pm  #4


Re: lets do the 30 Yoga Challenge together!!

I have been drawn to  yoga for a while     but working 12 hr days  I have simply been too exhausted  to do anything    I feel like this post is a wake up call   to  set aside even a few minutes a day   

wonderful idea  

 

7/06/2018 11:15 pm  #5


Re: lets do the 30 Yoga Challenge together!!

Awesome challenge. I have done yoga for three years it is so helpful. Yoga is an awesome way to to practice self love ♥️

 

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