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I am trying to stop focusing on my ex so much. Yes I want to attract him back but I think if I take some of the focus off of him my life will improve.
However I have spent soooo much time focusing on him and worrying about him and the situation and all those kinds of things that now Iโm not sure what to focus on! That may sound kind of crazy but Iโm a person who has to keep myself and my mind pretty busy or I get bored so a great part of my energy has been spent thinking about my ex. Now what do I focus on? I have a lot of good things going on in my life, do I just appreciate those more?
Iโve been trying to change my attitude about my financial situation around and that has already been improving. I had been feeling kind of broke and within a day of changing my attitude and thoughts I found $50!
Any suggestions? What do you all focus on? I have trained myself to worry and obsess over the negatives so much that Iโm not sure what to do now!
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This kind of happened naturally for me. Over time I just became less focused on my โsituationโ and more focused on myself. So I canโt tell you for sure how to purposely do it. But definitely take a look at your life and see what you can improve upon. When your own life is interesting to you, you become more engrossed in it.
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fizzy wrote:
This kind of happened naturally for me. Over time I just became less focused on my โsituationโ and more focused on myself. So I canโt tell you for sure how to purposely do it. But definitely take a look at your life and see what you can improve upon. When your own life is interesting to you, you become more engrossed in it.
I guess thatโs kind of it too, Iโm bored with things. Iโve become so busy with working, having a home and bills to pay, etc that Iโve lost a lot of the fun things in my life.