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1/07/2017 4:57 pm  #1


Decided on a course of action

I'm not going to go over my story or concerns, but have decided on a couple of things/actions.

1. I do like visualising, but I don't feel happy enough in myself (still struggling with concern and anxiety) in order to do it and also feel that I don't have a specific job in mind that I want to visualise. I find it easier to visualise a specific car, person (Poldark, anyone!) or place.  So I am focusing on scripting about all my workplace skills, qualities and experience, and know that employers should be bloody lucky to have me!  And I do really know this - so this should sink into my subconscious. 

2. The concerns have been hanging over my head like a black cloud and I find it hard to switch off.  But, I thought - whether I worry all day, or switch off, what difference does it make?  So I guess I may as well spend my day thinking about and doing the things that make me happy. 

Thoughts??


Be a flamingo in a flock of pigeons.
 

1/07/2017 5:18 pm  #2


Re: Decided on a course of action

Sounds good. There would be less space for worry


The Universe is your playground.
 

1/07/2017 5:39 pm  #3


Re: Decided on a course of action

Try yoga...or meditation...working out...mindfulness and deep breathing...helps with anxiety and stress.


 

1/07/2017 5:51 pm  #4


Re: Decided on a course of action


"Believe in what you feel inside, and give your dreams the wings to fly
You have everything you need, if you just believe" -
Believe, Josh Groban
its hard to have a better tomorrow if you're still thinking about yesterday

 
 

1/09/2017 5:03 am  #5


Re: Decided on a course of action

Meditation works best for me


We recieve exactly what we expect to recieve. - John Holland.  
 

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