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    11/10/2016 3:31 pm  #1

    Severis94
    Warrior

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    Registered: 5/23/2016
    Posts: 252

    Help

    I seem to have one bad memory I can't shake of and it invades my mind all the time.
    What to do?

     

    11/10/2016 4:08 pm  #2

    Havefaith91
    Warrior

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    Registered: 4/29/2016
    Posts: 308

    Re: Help

    Recreate that memory. Rewrite it and visualize it being as how you would have wanted it to be. Do it over and over for days or weeks if you have to until it becomes a positive result for you. Until you can no longer have bad feelings about it any longer. I have done this with past arguments that I had with my love. It works!!!

    "You can be, do, and have whatever you want. You are the creator of your reality."
     

    11/10/2016 4:28 pm  #3

    Sanshi
    Top Cat

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    Registered: 12/13/2015
    Posts: 2,617

    Re: Help

    There isn't really a point in thinking about the past anyway. It has no influnce on the future. It only influences the future, when you recreate it in your powerful now. You can just choose to no longer think about the past and shift your thoughts to different things.

    "Self-abandonment. That is the secret. We have to abandon ourselves to the state, in our love for the state, and in so doing live the life of the state and no more our present state. And to make the state alive, one must become it."

    Neville Goddard ~ The Law and the Promise
     

    11/10/2016 5:25 pm  #4

    Alycat1110
    Warrior

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    From: Canada
    Registered: 2/20/2016
    Posts: 387

    Re: Help

    There are time that I have one memory and it makes me feel a little bit fearful. No matter how many times I tried to rewrite it still just popped right back up. And at the worst times too! I found that if i shifted my thoughts or just thought about something that makes me happier really turned it around. Also, take some deep breaths. 

     

    11/10/2016 5:52 pm  #5

    InLakEsch
    Superhero

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    Registered: 10/31/2016
    Posts: 188

    Re: Help

    Practice meditation. The more you do it then more skilled you will become at silencing the mind and being in the now moment. Some days I meditate on for a few hours and I feel completely balanced afterwards.

    In lak ech. Ancient Mayan for "you are my other me"
     

     

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