Yes what sanshi said. Find this time to become the best you that you can be. Really fall in love with yourself. I found that working out was just the thing I needed to get myself back. Remember no one can truly love you unless you first love yourself

Dreams come from the realm of your subconscious, so I would start there. You may not intentionally feel low self esteem but it may be rooted in your subconscious. I recommend being completely mindful of all your thoughts throughout the day. This may be a little challenging if you don't practice this already but really pay attention to what you're saying about yourself and other people. Remember negative things you say about other people are negative things you say about yourself.
I hope this helps and good luck on your journey.

I'm working and I get a text from my love. Telling me to come to our friends apartment. I get off work and head straight there. I knock on the door and she opens it and looks distraught. I ask her what's wrong and she tells me she lost the apartment key. I initially say whatever we'll find it. She is immediately relieved, but crying because of the situation. I comfort her and rub her back assuring her it's all right. We start to look all over for the key and we find out she locked it in her car. The night couldn't have gone any better since I got to spend it with her anyway. I love her deeply and she loves me. We go to her moms house and she let's us sleep in her bed.

I'm glad I could help you through your day I realized later that the mail key was probably symbolic. A sign of delivery? The way to being positive took some subconscious programming. Also a lot of letting go. Letting go not of the desire but the attachment to desire.

Fair warning this will be a long story.
My day started like they usually do. A slight bought of anxiety as I wake up. I've found I'm able to combat this by getting in a relaxed position and focusing on my body parts from my toes to my head and just visualize them relaxing. Focusing on my breathing and positive affirmations/things I'm thankful for until I fall back asleep.

When I got up I decided to go for a walk in nature. I just looked around and always am in awe of the beauty of this earth. Everything in harmony with the changing of the season. Everything just existing in the now moment. This always helps me get appreciative and in a good mood.

Now is where the fun stuff starts to happen and why you should follow your heart and positive energy instead of fear and negative energy. My friend presented the idea to go bowling earlier in the week. I really didn't want to, I just wanted to stay at home and concentrate on my visualization and being alone, but I said yes anyway. That's what my heart wanted to do.

I'm doing some driving to help keep my head at peace because my love texted me about an hour before I was supposed to go bowling. She was finally picking up the rest of her stuff from my apartment. I kept saying to myself that this is supposed to happen. The universe is hard at work making my manifestation happen. I kept my head calm and my mind at peace. I park my car for a bit and go to recline the seat. I'm laying there focusing on my breathing and keeping myself happy and in a good vibration. The time comes for me to head to the bowling alley so I go to put my seat up and the lever breaks. My seat is stuck in recline. Instead of spiralling out into negative thought like woe is me, this is the worst time, my thoughts aren't fully in line etc. I instead said to myself there is a good explanation why this happened.

Well I'm going to the bowling alley with my seat reclined which is a very uncomfortable drive. I get there and go wait inside for my friend. It's