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Help me align please... 🙈 » Everything looked so good, but now... » 4/28/2019 12:58 pm |
I will help visualize for you if will for me! Lis and Scott in WV please!Â
Try meditating too!
LOA Questions and Teachings 🙋 » Neville manifesting group » 4/28/2019 12:48 pm |
My name is Lis. Im trying to manifest Scott back... please send excellent vibes that he reaches me again soon and our second go around is a lovely commitment!
Self Love » I have been waking up feeling anxious, and having nightmares » 4/28/2019 12:45 pm |
I am definitely working on manifesting more success in my business and in my love life. Â I have attracted a SP back to an extent... but I realize I too must get to a point im even happier alone before I want to latch on to another human...lol.
I find meditation helps me get to a neutral place more often... where im not thinking negative or positive...
I do a loving-kindness meditation practice in which I focus on where my breathe is in my body, in through the nose out through the mouth... a more advanced option ( these are Tibetan methods) is you breath deep in through your nose and imagine all your worries and negatives going through your heart which you imagine growing bigger.  Then you breathe out the wish that you no longer have to stay stuck on these thoughts or worries and that you also pray no one else ever has to either. This helps me when I have invasive persistent and intense negative thoughts. I hope you will be dancing with him very soon... and make that wish for me too alright (:
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