I'm sorry you had a bad breakup, and RS can definitely help work wonders :D

Personally, I don't think being in the sleepy state is a requirement.  If you do it naturally, that's fine.  But, I would say to stay relaxed and enjoy it - instead of analyzing your technique.  That's how it works best.

I would encourage the smile and great feelings.  In my opinion, doing these exercises is to generate feelings.  So, let them flourish.

Intense feelings can be positive - as long as they are good ones :D

Hope this helps and wishing you the best.

Veronica xxoo

LettingGoNow wrote:

Hi all

I've been using RS and RI (as well as Lanie Steven's Love Spell) on an SP for the last few weeks. We are currently not in touch after a bad breakup, so I can only have faith in my manifestations and trust the universe that it works.

My question for those who have successfully used those techniques is - did you manage to stay in a relaxed state akin to sleep during the session? I can't help but to physacially smile when I see my SP in my mind's eye, followed by an increased heart beat and even tensing up a bit (the arms especially) when my positive feelings get really strong.

Shall I go with the intense feelings for my SP since Neville always said that "feeling is the key" or try to stay calm and relaxed?

Yes, I love Caleb so sounds like an awesome video :D

LettingGoNow wrote:

Hi Veronica

Thank you very much for your reply. You're right - it's better to do whatever feels right to you.

I also found a video from Caleb just know. In this one he says that we are all calling the shots on what works and what not ourselves. Food for thought :-)

Stay safe!