Rhea456 wrote:
I watched the mental diet, how do you do it on your own?
The basics of it are your thoughts create and nobody has the ability to think except for you in your reality. So even your ex and his new person — they are only like robots who do things because of what YOU are thinking. If you change your thoughts about them, they will change. You need to accept this first and foremost. You need to realize that you have power and control over everything, even the other people you see in your world. It doesn’t matter what they seem to want because you are only creating them to want those things, and you can create them differently. You can create him wanting you instead of her.
With a mental diet, you need to start thinking like you are in a relationship with him right now even though you’re not. If you were in the relationship right now, what would you be thinking? Purposely think those thoughts and if your mind starts to focus on what’s currently happening and the other person, change them to positive thoughts about being in the relationship with him right now as soon as you can. A mental diet is about staying on top of your thoughts and keeping them on being in a relationship now until these thoughts come natural to you. Don’t focus on current reality at all or this new person. Reality WILL change and he will end up with you, BUT you need to really put effort into this and be consistent and give things time. You need to trust.
Also, watch the videos about third party on that channel. A mental diet does take work but the concept itself is so simple and it’s really all you need to do to manifest a relationship with him.