I realize I need to consistently work on this belief that there is always someone better than me and that I am not enough. I AM enough. Deep down I know I am. I am a very kind and loving person and there is no reason why anyone wouldn’t like me or think I wasn’t good enough. The bad things I sometimes think or say to myself are things that I would NEVER say to someone else. So why would I do it to myself.. that makes no sense. I am not lower than others, I am equal. I know this, I just really need to repeat this to myself.