I don't know if this is the right place for it.
But. I feel like one of the major things anyone trying to attract back an ex or a specific person deals with, is worrying if there's other people in the picture(whether if you know about them or not). Trust me, I've been there
You really do just have to worry about you and your goal, try not pay attention to things you see or things you assume. It's hard sometimes, so if you're like me, and you analyze/notice everything. Then try to change your view
So many people have said this, but it's so true. Whether you're trying to attract an ex or specific person. At times it can be way more difficult than going general. See; I try to encourage people to go for what they want, but I feel like if you're deprsssed,sad,etc about it, you should give up the chase(not necessarily the desire) but the "need" of it
I feel like too many people try way too hard with a specific person, especially the techniques. But if you're doing the techniques out of desperation/depressing or even trying to control another person. It won't work. You're suppose to do it out of love and you enjoying it
I've switched my techniques lately honestly, instead of RS and visualizing I've been doing more self love and also unconditional love meditations. I feel like those help a lot