Louise Hay, a powerful metaphysical healer and teacher, teachers mirror work. This work involves actually looking yourself in the mirror and saying “I love you” over and over again. Yes, it will be painful at first! Yes, it will not feel natural at all and it will cause a lot of discomfort. However, beneath all those feelings are love and love of Self. I highly recommend this work, it will change your entire life! Let me know how it goes, and you must do it everyday for 5 minutes 
XoXo,
Julie: LOA Coach @ veronicaisles.com
The entire Universe lives inside of you, why play small?
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