I had this awesome thought this morning..
You are what you think you are.
I know, very elementary for me,  right?  😜

But let's workshop this.  You ARE what you think you are.

As some of you know, I'm training for my very first bodybuilding competition. And I've always had this problem where I wake up gorgeously slim.. And by lunch I look bloated.. And by bedtime I look almost 10kg heavier! I know some can relate to this.

It got me thinking. How is it possible to look completely different later in the day? And then when I awoke this morning it dawned on me (see what I did there? 😂)...

While we are sleeping, we become completely non-resistant. I like to think of sleep as a tool.. A resource! Because we are literally plugging into source energy as we sleep- and RE-SOURCING!

So doesn't it make sense that as you slink out of bed and walk past the mirror, you feel and look slim and rested and quite adorable? And then as the day chugs along you begin to introduce resistance in the form of negative self-talk. So as you make the conscious decision to scoff a cupcake, you think "this is going to make me fat" and BOOM, you are vibrating fat. So by dinner time, as you take off your clothes to shower, you just see cupcakes around your thighs!

OR.. You feel awful because you haven't had your hair done in weeks. Or months. And perhaps your colour has faded. Re growth. Split ends. But boy, when you walk out of that salon.. You feel a MILLION dollars!
Is your hair REALLY that different? No, not really. But your VIBRATION is. And it's because you associate the thought of going to the salon with the idea that you will look better afterwards.

So.. What if you simply ALWAYS strive to feel as if you just walked out of a salon? After all, it's just a thought association that raises your vibration! I tried this yesterday. Feeling like a million dollars. Only I skipped the salon part, and just flicked my hair like a diva as I got out of the shower! It felt great! I imagined I had been pampered all day long, and that people were in awe of my sensational hair, my glowing skin, my gorgeousness!

My point is this.. Why do we wait for a special day to feel fabulous? Why not circumvent the whole thing, and be fabulous every single day? Why not simply imagine that today you are perfect in every way? And that people are staring after you in utter appreciation?! Why wait until you are 5kg lighter before you feel slim and strong and toned? Why only reserve your supermodel hair flick for the day you walk out of the salon? Do it EVERY day! Celebrate your beauty, and others will see you change before their eyes. Focus on your fabulousness, and you WILL be fabulous.