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7/15/2021 1:31 pm  #1

Letting Go without visualising after

Hello guys,

I'm trying to let go of my desire for a specific person for now because I believe she will return to me, so no need to think or worry about my situation. But immediately after letting go, I find myself still visualising her a few minutes later, over and over again.

This is becoming a bit frustrating for me because I want to focus on me, my work, and hobbies for the moment without having her in mind every hour of the day while doing them. A few times during the day is okay, but not all the time.

How can I put a stop to this and get my mind to focus on something else while letting go?


4/04/2023 9:47 am  #2

Re: Letting Go without visualising after

It's ok, you don't have to keep her from your mind.

Instead watch the way you think of her.

Make sure it's a feeling of relief and fulfillment.

Then, try to also be as equally passionate about other goals in your life.

Hope this helps!Β 

Veronica Isles -

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