Everybody is you pushed out, which means that they will do what you expect. You're creating this situation yourself. He's got no free will in your reality. If you want to change this situation, you've got to drop the old story, stop reacting, completely change your thoughts to the way you want things to be, and persist in keeping them changed until the situation changes in the external world.

It doesn't matter either way. It depends on whether you can follow that mental diet of the new thoughts without reacting to the present situation. If you can block that out no matter what happens and maintain the mental diet, there's no reason why you can't see him or talk to him, but if you can't keep yourself from reacting, it would be better not to for awhile.

Don't even go there with thoughts of a third party. Your thoughts create your reality. You want to live in the end in your mind of having the ideal relationship with this person and think from the perspective of already having it.

Last edited by Cynthia (2/17/2021 10:07 am)

I saw the message you deleted. You reacted.  If you read this, go to the create your future channel on youtube and listen to the coaches there. They specialise in getting SPs back. Some SPs have done and said what yours has done. It doesn't matter. They turned it round with their mental diet. You have to be consistent and persistent, though.

Manifesting happens in the mind, not through outward actions.

I have been all day today doing meditations for self love, letting go of hurt and tried to change my mental diet. I feel like i have changed A LOT of the negative things (like The hatred. I took rensponsability and forgave myself for bringing this situation to reality) but it feels tiring, and I keep cheking my phone for texts from him. I am in resistance. Is it ok if i only do self love meditations and not think about him?

Ok. Thank you. We don't talk anymore, he told me to stop contacting him and I already umfriended him on social media to keep myself from stalking him.