fizzy wrote:

Cynthia wrote:

fizzy wrote:

The point of doing any technique (visualizing, scripting, etc) is to impress your subconscious mind with the belief that you already have the reality you desire to have. I recommend doing this every day. Eventually you will get to the point where you feel like it is yours, and you may not feel the need to do any techniques anymore, which is fine. But that is all you’re going for. Even just visualizing right before bed every night is sufficient as long as you don’t contradict your desire the rest of the time.

 
I agree with fizzy and would add that it is not necessary to feel good.  You could be very depressed. I know because I've deliberately manifested some good things when I have been very depressed.

Thank you, Cynthia. It’s so simple but if people want to look at it a different way and tack on a bunch of extra conditions, that’s on them. I’ll stick with Neville. Straightforward and to the point.

I definitely agree that you don’t have to do things and it’s so simple. I think the reason the other stuff gets thrown in is because we complicate so many things .

Cynthia wrote:

fizzy wrote:

oceanitrogen wrote:

I just realised. I'm having this question wandering in my mind all day every day. I hope someone has the answer.

Should I visualize and script and then go on with my life and not think about it or should I visualize and script every day? Because if I do it every day then I'm not acting as if, because if we were already together, I wouldn't be visualizing right? But I feel that if I only visualize and script today and the let it go it won't happen. So what should I do?

The point of doing any technique (visualizing, scripting, etc) is to impress your subconscious mind with the belief that you already have the reality you desire to have. I recommend doing this every day. Eventually you will get to the point where you feel like it is yours, and you may not feel the need to do any techniques anymore, which is fine. But that is all you’re going for. Even just visualizing right before bed every night is sufficient as long as you don’t contradict your desire the rest of the time.

 
I agree with fizzy and would add that it is not necessary to feel good.  You could be very depressed. I know because I've deliberately manifested some good things when I have been very depressed.

So true!!! Even when I was suicidal I could manifest what I want because I always said that "I'm good at getting what I want"

excalibar wrote:

Cynthia wrote:

fizzy wrote:

The point of doing any technique (visualizing, scripting, etc) is to impress your subconscious mind with the belief that you already have the reality you desire to have. I recommend doing this every day. Eventually you will get to the point where you feel like it is yours, and you may not feel the need to do any techniques anymore, which is fine. But that is all you’re going for. Even just visualizing right before bed every night is sufficient as long as you don’t contradict your desire the rest of the time.

 
I agree with fizzy and would add that it is not necessary to feel good.  You could be very depressed. I know because I've deliberately manifested some good things when I have been very depressed.

So true!!! Even when I was suicidal I could manifest what I want because I always said that "I'm good at getting what I want"

I just want to put this thought how can you enjoy life and what you want if you don’t take care of yourself first? You wouldn’t be able to that’s why it’s good to take care of yourself first

excalibar wrote:

Aquilina wrote:

Selfloveiskey wrote:

The answer is you visualize and script when you don’t feel a need or a lack . You do all this stuff when you feel good and relaxed : so if it feels good to do it do it if it doesn’t then don’t. You aren’t helping anything by making yourself do all these techniques when they don’t feel good. The point of these are they should be a just helpful intention setter not some magic thing that if you do it even if you don’t feel good it manifests that’s not how it works people and things are attracted to energy . If you feel desperate and are waiting and focused on them it repels. Also you are cheating yourself and not caring for yourself by doing that. People can’t love you if you don’t love yourself enough to tend to yourself and do things gon enjoy. If you had a friend saying all this wouldn’t you tell her to go out and take care of herself? You would help her feel better right? Why can’t you do the same for you! Be your own best friend! You deserve the same if not more love and care you give others from yourself! Acting as if is really being present if you think about it. Acting as if is enjoying the now because if you had what you wanted you would. Find things you want to do that you enjoy. Remember you are the star not these people. You should be having fun and enjoying your life not sitting there waiting. Also how attractive is it to see someone smiling and enjoying life living their best life? I would say very! So the key is to do these techniques when they feel good to do and you want to. The rest of the time focus on you what you enjoy and live your best life! Don’t you find people attractive when you see them enjoying themselves you love that energy right? People feel that and if you are waiting and just focused on them or something else like that it repels them they feel like they have to make you happy all the time and no one wants that weight on their shoulders and you shouldn’t do that to them. LIVE YOUR BEST LIFE . Now I’m gonna get some chocolate wine cause that’s how I live mine 😆

Well said! And yes I don't know whether you saw the posts before but someone recommended you, about the topic of self love, as I was looking for ideas. I checked some of your posts and saw you mentioned the mirror technique so I started doing that, which turned out to be a great way of communicating with the subconscious. So I do that. And every time I feel the negative voice come up, I stop what I'm doing, breathe, close my eyes and talk to it to resolve the conflict. Basically, I am reprogramming my self concept. I logically know I am a great being. Emotionally I have spent many years not believing it, and believing I was something else, something wrong, something people wouldn't like. It was such a contradiction to the person that I KNEW consciously that I am, that I even gave it its own name haha, as it helped to remind me that it's not who I am. FINALLY I've managed to get to the very core of where all of this came from, and so I am able to get on with the reprogramming, because I know that these things that I am not, are not me. I was always worried I would be "discovered" to be this negative person that I emotionally had been taught that I was, so I thought that after knowing me for a while, people would think I was that person, instead of the great person that I logically know I am. But now I have gained understanding, I am able to teach that part of myself, that it is not these negative things, and this is where the mirror technique helps.

I have been doing more practical things like making more effort with how I look even if I'm not going anywhere special, just because it feels good to do it. But yeah, I was wondering what else can be done? I figure that visualizing myself as my ideal would be the most powerful thing. But yes, someone said you were experienced on this topic so if you think of anything that would be greatly appreciated :D
 

I'm visualizing my ideal self to change my appearance! 😊

That's great, years ago I did the same using self hypnosis to lose weight and it worked.

Selfloveiskey wrote:

Aquilina wrote:

Selfloveiskey wrote:

The answer is you visualize and script when you don’t feel a need or a lack . You do all this stuff when you feel good and relaxed : so if it feels good to do it do it if it doesn’t then don’t. You aren’t helping anything by making yourself do all these techniques when they don’t feel good. The point of these are they should be a just helpful intention setter not some magic thing that if you do it even if you don’t feel good it manifests that’s not how it works people and things are attracted to energy . If you feel desperate and are waiting and focused on them it repels. Also you are cheating yourself and not caring for yourself by doing that. People can’t love you if you don’t love yourself enough to tend to yourself and do things gon enjoy. If you had a friend saying all this wouldn’t you tell her to go out and take care of herself? You would help her feel better right? Why can’t you do the same for you! Be your own best friend! You deserve the same if not more love and care you give others from yourself! Acting as if is really being present if you think about it. Acting as if is enjoying the now because if you had what you wanted you would. Find things you want to do that you enjoy. Remember you are the star not these people. You should be having fun and enjoying your life not sitting there waiting. Also how attractive is it to see someone smiling and enjoying life living their best life? I would say very! So the key is to do these techniques when they feel good to do and you want to. The rest of the time focus on you what you enjoy and live your best life! Don’t you find people attractive when you see them enjoying themselves you love that energy right? People feel that and if you are waiting and just focused on them or something else like that it repels them they feel like they have to make you happy all the time and no one wants that weight on their shoulders and you shouldn’t do that to them. LIVE YOUR BEST LIFE . Now I’m gonna get some chocolate wine cause that’s how I live mine 😆

Well said! And yes I don't know whether you saw the posts before but someone recommended you, about the topic of self love, as I was looking for ideas. I checked some of your posts and saw you mentioned the mirror technique so I started doing that, which turned out to be a great way of communicating with the subconscious. So I do that. And every time I feel the negative voice come up, I stop what I'm doing, breathe, close my eyes and talk to it to resolve the conflict. Basically, I am reprogramming my self concept. I logically know I am a great being. Emotionally I have spent many years not believing it, and believing I was something else, something wrong, something people wouldn't like. It was such a contradiction to the person that I KNEW consciously that I am, that I even gave it its own name haha, as it helped to remind me that it's not who I am. FINALLY I've managed to get to the very core of where all of this came from, and so I am able to get on with the reprogramming, because I know that these things that I am not, are not me. I was always worried I would be "discovered" to be this negative person that I emotionally had been taught that I was, so I thought that after knowing me for a while, people would think I was that person, instead of the great person that I logically know I am. But now I have gained understanding, I am able to teach that part of myself, that it is not these negative things, and this is where the mirror technique helps.

I have been doing more practical things like making more effort with how I look even if I'm not going anywhere special, just because it feels good to do it. But yeah, I was wondering what else can be done? I figure that visualizing myself as my ideal would be the most powerful thing. But yes, someone said you were experienced on this topic so if you think of anything that would be greatly appreciated :D
 

This is great! I’m so glad this is helping you! It’s hard to avoid what you see in the mirror 😆. I actually went awhile just focusing on me before I did any sort of visualizing or intention Work so I could feel better and not come from a state of lack. When I started all of this my goal was him when I ended it my goal was feeling better and he came back so quick so he was the icing on the cake. Now nothing ever deliberately manifested for me until I did this inner work and then the other stuff was second fiddle. Some people may have difference experiences but for me self love and inner work was the key between deliberately manifesting and not. Again though now it’s like I just set the intention I know it can happen because I believe and know that if it doesn’t I’m ok. Letting go

Well in the last few weeks I've made so much progress in terms of the self worth. Before that I was in a dark place and I had to work on myself because I would get nowhere in life in that state. This has given me the opportunity to deal with stuff I've wanted to deal with since I was a child, and I feel that I'm almost there. Also we can't cheat ourselves into pretending we are developing self worth under the disguise of wanting it to attract another person. It has to be real so I was doing well but there were still some issues left, so I put the idea of the SP to one side until I'd dealt with the remaining issues. I then discovered what they were and that's the stuff that I said was at the core of it after years of exploring. So I can literally physically feel the improved state but I'm still changing.

I have been doing a lot of scripting about my SP and other things, because I enjoy it and it's easier for me than visualization. I feel like I'm at the point where I'm in a good enough place to be focusing on both me and attracting him, although still keeping myself as a priority.

I've been looking for ways to get better at visualizing because I don't just close my eyes and envision whatever I choose. Sometimes it can be vivid, sometimes nothing happens, sometimes it's unclear. After starting to get into Neville's material I'm so excited to master the art of imagining. At least if I practise now, when I am fully in the state I want to be within myself, then I will be able to do it well when I focus on my SP.

I'm going to do whatever it takes to have the self image that is a true reflection of who I truly am. My question is, how? Apart from the things I'm doing, what else can I do? While I'm developing my visualization skills, just wondering if there is more I can do so that I'm always making progress.

Last edited by Aquilina (9/08/2018 6:11 pm)