You could use the rubbing out technique on her, but rather than focusing on trying to manifest her “away”, I think you should focus on the feeling that you and everyone you love is safe. If she were already gone, how would you feel? Relieved? Safe? Happy?

You could imagine her rubbed out/walking away and really feel those feelings. And then hold on to those feelings. Live in the end of her being gone. Whenever your mind tries to worry, direct yourself back to feeling that you are safe and she’s gone.

Also, I would take any action I could in the physical world to ensure safety of those I love. Especially if they are in some real danger.

anzamyu wrote:

Thank you fizzy.  I dont remember what the lady looks like but, can I just put their name on the rub out tech?  I only met her once and I kinda got a bad vibe right away and I tried to brush it off.  But, I never like brushing those off.

Yes! As long as you intend it to be her, you can use any image to represent her.

anzamyu wrote:

I forget whats the rub out techinque  

Agnes Vivarelli has a video on it.