We all have our moments where things drag us back downhill. Just detach from everything going on around you, do something that is fun, and completely get your mind out of it. Play outside with pets, kids, go for walk, blast music in that ear so your thoughts are muted, go to a movie, do anything that makes you completely forget about time. Sometimes we just need a break from the work and to simply relax, even if it's as simple as reading a book or taking a bath.

What you seek is seeking you. Don't even worry over the reality of what's up. don't overthink, don't create a problem where there is none. If you want him back, it'll happen when you can think happy towards him versus the negative "stay away" vibe that is desperation and need to have him there. When you don't care, but would prefer him back, that's usually what happens. Take signs as the universe confirming to you, "we're working on this for you, go about your day and have fun." Say "thank you Universe," then go about that day knowing it'll happen. And realize that when it takes longer than a few days or weeks? The Universe is making him a better person for you. Because you deserve that. Can't eat that delicious cake before it's ready can we? Or it'll just be a puddle of batter! We want that delicious slice of baked cake that's all warm and perfect.

Sounds like a great personal plan. Surrender is the BEST thing we can all do. I've cut back on listening to subliminals too. I do it more for maintenance instead of daily stuff (so like once a week is more than enough). I try to also incorporate just happy music. Doesn't matter the music, but I mean the songs that I love that make me feel good and up my mood. Can be ANY song, as long as it makes me wanna dance and sing along. I feel that along with, or in place of subliminals, that sort of thing really helps me because then I get out of my head, my thoughts can't focus on anything but having a fun time (even if I'm cooking dinner or cleaning, lol) and just boosts my self-esteem. Because THAT detachment is what helps us manifest. For me it's not just a person, but life goodness too. So being in a happy and non-stressed place daily is amazing for it.

I had the same day yesterday and when I woke up this morning but I listened to one of Veronica’s videos on YouTube https://youtu.be/NRjl4ZqKutI it really helped me put things into perspective my goal is to manage two consecutive days with out completely doubting myself lol