Thought I'd share a little story from today that I found encouraging.

All day today I was feeling fantastic. I had done my gratitude exercises, affirmations,self love and all the other good stuff. Throughout the day I just couldn't stop thinking about my person. So i decided to accept it and just enjoy the feeling of appreciation of how beautiful she is, and how thankful I am that she's in my life (even if we're not together yet - she has a boyfriend atm but im not really bothered that much by it)

I felt a bit of inspiration to message her, so I did and we had a brief exchange which again, I was thankful for (we are on pretty good terms) By the afternoon I felt utterly incredible, just a fantastic warm feeling in my chest all day. I felt so good I grabbed a piece of paper and wrote a gratitude passage on 'our relationship' acting as if. Really feeling the love.

An hour or so later, I suddenly felt terrible. Horrible, doubtful, questioning myself and criticising the messages I sent earlier. I asked "Where the hell has this come from so suddenly?!" - i rode it out but then later on Instagram I accidently saw she had posted a story of her and her bf, posted around the same time my 'low vibes' started.

Usually I would've gone into a downward spiral of awfulness and doubt, but then I thought "Wait! i can't pick and choose what vibes im picking up, So if I picked up a bad vibe at the EXACT time she met her bf, then I MUST'VE been picking up the good vibes from her too earlier. So has she been thinking about me all day!?"

Just thought I'd put this out there. I've reached some of my own conclusions regarding this, and I've decided to accept it in the most encouraging way (and I feel pretty great tbh regardless of the outcome) but I thought it'd be an interesting discussion point on feeling of connection, picking up on someone's thoughts or energy, even RS.