I agree with Jen. I have a few techniques that I've found really resonate with me: meditation, affirmations, visualization, and scripting. I do them whenever I feel inspired. Sometimes I do all of them in one day and other times I may only do one or two. Although, I'm consistent with two things: visualization and affirmations right before I drift off to sleep and affirmations when I wake up and while I'm getting ready in the morning. I'm consistent with visualization and affirmations before I sleep because I think it's really helpful in reprogramming my subconscious mind. And I'm consistent with affirmations when I wake up and while I'm getting ready because it helps me set a positive and high vibration intention for the rest of the day. Hope that helps. 

I'm sure you'll find out what works best for you  

I do have something that can help you. I usually do visualization as manifesting routine.