Happyhappy wrote:

I used to have it myself. The main cause of it is feeling like you have no control, or that bad things will occur. It takes time but you must learn to trust that all is well. When you find yourself having it just stop yourself earlier the better and tell yourself the universe will take care of it. And it will. Once you begin to do this you will notice that the universe really does want the best for you as well you just have to believe it. Don't speak of anxiety. I found when I stopped labeleing myself as having it, it slowly disappeared because I was no longer focused upon it. If you're focused upon it, you're just going to get more of it through loa! When you relax and stay calm, the universe will truly work everything out for you, I promise! You will notice it slowly as you begin to shift your thoughts. Just let it go and relax and everything will work out promise you love. I know it seems challenging but it's really so simple and quite effective.

Thank you for this, I mean I have been attracting so many wonderful things, I just limit myself by telling myself I have anxiety. I want to be able to reach being calm and at peace with myself.