I've seen others talk about this but I thought I'd post here anyway since it helped me a great deal this morning. I wrote a letter to the universe. I wrote it as if I was addressing a dear friend. I told the universe where I am at this moment in my life, I outlined my worries and with each word I felt myself feeling better about the situation! I then started to write what I wanted and as I wrote my wording changed to writing it as if it was my reality, it is my new reality after all. I finished the letter thanking the universe, tore the paper from my notepad and put it in a box. After this post I won't think about the contents of the letter, my old reality didn't serve me so it's irrelevant. I've got a good day planned and the reality I have chosen to live in now benefits me. .I'm living in the end.

If this has been posted before, I'm sorry! I just felt so happy and felt the need to share.
http://www.deliberateblog.com/2012/03/11/letter-to-the-universe/  Here is the link and the guidelines I followed.

I hope you all have a wonderful day/afternoon/evening.