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2/23/2017 7:29 am  #1


Switch off your mind!

Really struggling this past week with my emotions/feelings about my love.  I'd love to be able to just close my mind down as i'm so tired of everything and today especially I keep thinking how good it would be to flick a switch and do this.  I love him to bits and I think the big problem is letting go and trying not to think of him as much.  I had been doing really well in letting him go more and more before this but this week I feel like everything and all my feelings are coming back and slapping me big time!

Just before Christmas another old ex from 12 years ago came back and has been emailing me a lot, which was really nice and i'm enjoying catching up.  This past week he's been messaging me constantly all day on snapchat, I have no romantic feelings for this guy, it's purely friendship and he's married.  It's strange because before this contact I always thought I still had some kind of feeling for him and would have given anything those 12 years ago to have this contact with this guy as I was devastated when we ended but I now know I feel nothing for him anymore. 

His contact is only reaffirming to me what I do and don't want, and making me even more sure of the kind of relationship I want with my love.  I'm finding these feelings are making me think of my love more and bringing back up what my love done, which I thought i'd dealt with but obviously haven't!.  This week I can't stop myself thinking why is this other guy contacting me all the time and my love isn't and how much I wish it was my love saying these things and messaging me all the time.  I know part of it is because i'm too fixated on my love and us reconciling etc. 

I'm truly grateful for everything and all the manifestations and the things which have happened to show i'm on the right path etc that have come these past few months but I feel this past week i've hit a wall and everything has stopped and how good it would be to be able to switch my head off now and then.

Me and my love are still in contact, we have the occasional hey, how are you messages (me initiating).  At the end of January we had the first proper easy going, making each other laugh etc conversation which lasted over 2 days, this was the first proper conversation we've had since things ended end of September last year (he had met someone else).  He messaged me a 'heyy' on valentine's day which could have been in reply to a message i'd sent him a few days before.

Sorry for rambling on again and if this doesn't make sense! Sometimes just getting these things out helps a bit!

Last edited by daisychain (2/23/2017 8:21 am)

 

2/24/2017 10:38 am  #2


Re: Switch off your mind!

You can clear your mind by meditating or going for a long walk (something I enjoy)

But I'm not sure if you can SWITCH OFF your mind


We recieve exactly what we expect to recieve. - John Holland.  
 

2/24/2017 1:04 pm  #3


Re: Switch off your mind!

jensherratt wrote:

You can clear your mind by meditating or going for a long walk (something I enjoy)

But I'm not sure if you can SWITCH OFF your mind

By switch off my mind I meant more turning off these thoughts of him.  Thank you for the tips though I shall give them a try.  I seem to have this spell of a few bad days followed by days and days of highs, i'll get there though!
 

     Thread Starter
 

2/24/2017 2:09 pm  #4


Re: Switch off your mind!

You can think of him all day but that does get annoying and boring. One thing you can do, think of their happiness and think of the happiness the person has gave you.

He's with someone else? Then hope him being happy but believe one day he will come to you because that is completely possible in many ways.

He's not spoke to you for long? Be happy that at least he messages back and understand he may be busy and you should be busy too.

Think of this person with love but not with the desperation of trying to get him back... That will happen on its own. Be happy to see him happy but in your mind see your ideal relationship with RS and sending love.

It's hard to just turn off your thoughts but once you believe everything will fall into its place, the thoughts will slow down.

Last edited by AceWay123 (2/24/2017 2:10 pm)


Never give up.
There are different routes to the same destination.
 

2/24/2017 5:20 pm  #5


Re: Switch off your mind!

AceWay123 wrote:

You can think of him all day but that does get annoying and boring. One thing you can do, think of their happiness and think of the happiness the person has gave you.

He's with someone else? Then hope him being happy but believe one day he will come to you because that is completely possible in many ways.

He's not spoke to you for long? Be happy that at least he messages back and understand he may be busy and you should be busy too.

Think of this person with love but not with the desperation of trying to get him back... That will happen on its own. Be happy to see him happy but in your mind see your ideal relationship with RS and sending love.

It's hard to just turn off your thoughts but once you believe everything will fall into its place, the thoughts will slow down.

Thank you Ace.  It does get annoying and quite frustrating thinking of him all the time, hence the tiredness! I'm not sure if they are still together, I try not to think of her and give their relationship any of my energy.  Regardless of whether they are or not you are right and I need to think and wish him happiness and be happy that we do have contact.  The desperation is harder for me to release and I really need to work on that part and start thinking more of him with love and see us happy together in our ideal relationship and believe and everything will fall into place as you say

     Thread Starter
 

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