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I dont know what to do anymore at the moment. Right now I just feel like I am screwing everything up for myself and when I get to this point I just feel like I cant get out of it.
The boy Ive been seeing for a while now Was always so good to me and I attracted a lot of his good behavior, of course he also has a good heart of himself. I also started a lot of fights and now i feel like were drifting apart. I try to be positive because I know what good it brings but I find it so hard at times. Especially when I dont hear from him or he doesnt respond. It feels like my whole world than starts to crumble down.
I know I should be detached and love myself and put myself first. But at times I just feel so disrespected that I cant help but cry and feel down. I really want to let go of it all but at the same time I dont know how. History shows that the only times I was able to let go of men was when I met someone new or when they broke up with me and I had no other choice. But being in the midst of it makes it so hard to let go.
I also have this fear (perhaps from past experiences) that he met or will meet someone else. I try to let these thoughts go and then things happen like him not responding or him not answering and than I feel like its being confirmed. I know im creating everything for myself. But sometimes I get so anxious.
Im so sorry if im bringing anyone down because Of this story but I just hope that someone can give me some advice or encouraging words. It would be very much appreciated.
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I'm sorrry that you're feeling this way and going through this right now, a lot of us do know what it's like and you've come to the right place.Β
It seems like you do know what to do, now it just comes down to doing it, but when we're so used to feeling the feelings it kind of makes us feel stuck. Do something that you enjoy that will help you to relax. Try meditating if that's your cup of tea (it's one of mine!) But anything that will just get you to that state of just being, not necessarily happy or sad, just kind of there and relaxed.Β
Then try to find ways that you can just show yourself more love on a day to day basis. When you're in a relaxed state just plan it out. That's what I do. My advice would be to just focus on that in this moment.Β
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Thank you for your response Creeeeestal. I really needed that. Its like you said, sometimes you get stuck in those feeling and I can get very controlling. Especially when I feel I'm being lied to. I will try a state of just being today. Thank you!