Help!! I keep getting these really overpowering missing him feelings every now and then which last for a day or two, they come from nowhere and overwhelm me to the point where I want to reach out and send him a 'hey'.  We are still on friendly terms just don't talk as much (last time new year) and always me initiating contact since it ended.

I'm going from being happy, more or less back to my old self and living my life, still doing PW etc and feeling really good, having so many small manifestations coming, old ex wanting to meet for coffee and little synchronicities etc over the past 4-5 weeks and I know in my heart and gut my desire is coming.  Then bang this missing you feeling hits me

Does anyone else get this? Is it normal? x