Thanks InLakEsh. But the thoughts are appreciative most of the time. But still sometime, it goes a bit negative too. I do not know how to stop thinking about her. And as Veronica stated, you need to love yourself first. So my aim is to love myself first. But whenever, I am thinking of doing something I love, her thought comes in between, and I feel if she also joins me into it. That's where I fail. I need to get out of her.

Just stick with it. Allow her to be on your mind otherwise your struggle to get rid of her will only bring more thoughts of her. I constantly thought of her when I started. Keep looking into loa and you'll realize there's no need to feel bad about your situation. Keep remembering that what you see is a reflection of your thoughts and feelings. Everytime you wake up or come out of meditation focus on the intention. I'm going to think thoughts that feel good. If she's included with those thoughts let her be there. You're main focus is on feeling good. We're always meant to feel good.

lovekinjal wrote:

Thanks InLakEsch. After your replies, I went through all your posts in this forum. I found that you were on the same phase as mine. So I would just ask you one thing. How did you accept the reality? How to allow the current reality and feel good about it?

You can't look at what you don't want and feel good about it. If you can, your guidance is broken. You are not supposed to look at what you don't want and feel good about it. You just have to stop fighting against it and be okay with the fact that it is this way for now.

Thanks Sanshi and InLakEsch. That was very nice of you both to help me clear my doubt. I would try your method InLakEsch. Thanks so much again.