I changed my technique.
Instead of thinking of Simon which makes me feel bad I think about my past boyfriend. I try to free myself from the idea that only simon could make me feel special and loved.
Simon Reflects my past boyfriend's good qualities.He even looks so similar to him.
I no longer want my past bf but someone equally as him.
I finally have fun visualising!. I kind of remimisce about these wonderful  FEELINGS I experienced back then. i feel his Love, the protection, how proud he is to have me.
I engulf in these feelings and touch him (he's just my type physically!)
I am Not desperate because i am Not attached to my ex. I just feel these feeelings the relationship gives me.And I intend to attract someone Who makes me feel this way. Sometimes I just imagine someone with the Qualities I want and feel the love and touch that person.