No. let it go. It doesn't serve you. And remember how it feels to engage in things that don't serve you and don't do them again! Lol
Make lemonade out of lemons and use it to your benefit - "spying" and looking for outside evidence and validation didn't make you feel very good because you're relying on the outside for validation - and as such, your confidence and belief are low (otherwise why would you need to look anywhere else but inside yourself?) - so you attract more things that validate your inner state of being

I say all this because I've been there and done that

Let it go - moveon.com and stay centered and balanced within yourself and in your preferred reality and don't seek outside confirmation or validation

The power lies within YOU not the "outside world"/"reality"

Last edited by mave (11/20/2016 7:38 pm)

Don't worry about it, we've all checked up on our exes at one point. I've done it a lot over the weekend and upset myself twice!  Cried all about it, feeling untouchable again now! You don't have to start again, just align with your goal and carry on. <3