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This past week or so has been so hard for me to stay positive due to my circumstances with my ex. He is dating someone else and I can't stop thinking about it. I try to tell myself that it will be over soon and he is mine. But just thinking about him saying and doing the things he used to do with me with her bothers me so much. I have been meditating, writing affirmations, writing gratitude lists, and visualizing but those thoughts creep in. And I'm confused as to the theory of LoA. If God or the Universe knows your "plan" then does LoA help manifest it faster? I just feel like regardless there is a plan so then what is the point of LoA? Not bashing LoA I think it did help me get out of a bad spot temporarily before hearing the news about my ex. Just wondering!
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βDon't let the new relationship bring you down. The more you focus on it the more energy you're adding to it and then your desire will take longer to manifest. Try and forget about the other girl and focus on what you truly want. Don't give up on something if it is what you really want
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Scripting actually helps me when I find my mind wandering, I just write down things him and I would do together, since it's what we'll be doing anyway.Β
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You can't stop thinking about it, but you can start thinking about something else. You already have a lot of momentum going on, so it feels uncomfortable to not think about it, but it's the best way to force you into new thoughts for now. Just the first steps are hard, it will get easier.
As Sam said, there is no plan. You have to decide, if you want to create your reality and do it or if you want to believe in something that is doing it for you. Just because you aren't aware of the thoughts that created your situation doesn't mean that it weren't your thoughts that created it.