I know I shouldn't talk about it because it'll keep bringing more negativity so I'll keep it as vague as possible just so I can post this and get some advice and then I can be done with the situation and realign. A series of small events have snowballed into one massive low spell for me and now I've gone back to wishing him and I were still in contact, he always listens to me and I can talk to him about anything at any time of the day, as of now this isn't my current reality and that is what I'm fixated on. This isn't helpful, I'm still working on manifesting better days with mental illness and this has triggered that and my mood slipped so fast I couldn't catch it. How do you all deal with low moods? I'm really not about this self pity life, I don't want this pity party. I want to brush it off and be back to where I was beforehand, struggling a little though. 

Last edited by Staceylouuu91x (11/04/2016 3:40 pm)