This is so true Loving yourself is important and there are so many ways you can do this. I talk to my reflection and that may sound weird to people but it boosts my confidence I also made a playlist on my phone of happy love songs not depressing ones though. Someone said that you have to love yourself because you are with you all the time, you cant escape you. Love yourself and love your own company. You don't have to talk to yourself, I find it easier but I don't talk to myself when others are around but when I'm on my own, talking to my reflection is a massive boost of confidence. It may sound funny to some and when you start doing it it can feel strange but trust me, it's really helpful and it's quite fun
​This is also where acting as if comes in. Take daily showers or baths. Wear clean clothes. Do your hair and make up to how you would do it if you were meeting up with them incase of any unexpected visiiotrs Be prapred. Treat yourself to something new if you like. It doesn't have to be expensive or even cost anything at all, if you like long walks to mediaite, go for a long walk Put yourself first Know that you wouldn't be here on this earth if you didn't have a purpose You wouldn't have your desires if they couldn't happen, they have to happen because you've been presented with the desire You are amazing and you need to start telling yourself that Tell yourself that you're a good person and you are deserving of your desires

Last edited by jensherratt (9/26/2016 1:03 pm)