Hello people One of the most important things when it comes to the Law Of Attraction is gratitude. I'm sure you are all aware of this but I've reading comments online from other forums and some people need to learn a bit more about gratitude. They say things like 'I have nothing to be grateful for.'Clearly they do they just don't realise how much they've got to be grateful for. I read a really interesting quote the other day and it said 'Somewhere out there someone is praying for what you take for granted.'That is so true. I love this little quote. Tings like water. I'm from the UK and if I want a drink of water, all I have to do is turn on tap and I get clean drinking water. People in some countries have to walks for miles before they get to water and the water they get is dirty and contaminated and could kill them. So I'm grateful to have clean water. I write a gratitude list EVERYDAY. It's usually about 3 pages long.I thought I'd give you guys a list of some of the things I write on my daily gratitude list. This is to help anyone who might me struggling.I am grateful for my sight.I am grateful for my home.I am grateful for my confidence.I am grateful for my family.I am grateful to Rhonda Bryne (without her, we wouldn't have heard about The Secret)You can include anything you're grateful for, your senses, your home, your family and friends even your past experiences whether they've been good or bad.As a child, I spent a lot of time in various hospitals, having injections and operations and now I have a really pain tolerance and I am not scared of hospitals anymore. Loads of my friends who have never been in one cry at the sight of a needle and have huge fear of them. Well I'm grateful for time in hospitals because not only has it taught me to have a high pain tolerance and not fear them, but without them, I wouldn't have gotten the help I needed.I'm blind in one eye, but I grateful to be able to see out the other.I was bullied at school but I'm grateful for the friends I have that helped me stand up to my bullies.I've had several jobs that I didn't enjoy, but I'm still grateful for them because without them, I wouldn't have met some of the people I have and I have gained loads of experience in all different career areas.What I'm trying to say is you can be grateful for negative times because a positive can always come from a negative. Be grateful you have access to the internet, without that we wouldn't have this forum. Be grateful for electricity. Light, darkness, the weather (even if you don't like it) be grateful you've got a roof over your head to shelter you. You might not have a lot of money, but if you've only got £1 in your purse, be grateful for it because it's one more £1 than what someone has got. Be grateful for everything you own, even if you've paid for them yourself, be grateful for job you have to earn the money you have to buy what you own You could also be grateful to be alive right now and be living in a time where you have got access to the internet because many years ago......it wasn't available. What I'm trying to say is there is always something to be grateful for and it doesn't matter how big or small they may seem. Also write down that you're grateful your desires have already manifested (even if they haven't) show gratitude and they will come to you faster I hope this helps. Sending love and light