To some that comes easy , to me it's hard to feel like I already have the conversation when I don't . I am trying to improve the skill I will try focus more and being happy . Some days are harder than others ..however I'm not defeated as long as I know I can achieve it I will do what needs to be done .

I certainly hope I reach that level soon .. It's frustrating and I know I can't reach any goals this way .

Tumom wrote:

I just think I need to start all over . This being day 1 . I've totally messed up , been frustrated, anxiety and than happy and sad . Emotions all over . I'm sure this isn't what LOA is about and I'm failing miserably..,
So today is my new start

"You can't get it wrong and you never get it done".
You will always have this moments that you have a desire, but aren't fully aligned with it yet. That's okay. That's normal. Don't beat up on yourself, because of it.
When people hear about LoA, they think that they just need to be happy and they try to jump from despair to happiness. BUt a fake smile isn't the same as the vibration of happiness. Take your time to improve your emotions. There is no other way and it won't take sooo long. In my opinion, it's counterproductive to start another 25 days while your emotions are all over the place.

Wolf ...thank you !!! I'm going to do this and with support and encouragement from people like you and others here I can't fail !!