True i am changing it i still visualize and i changed my story, thanks big blue, your words mean alot thank you i think the one big issue we all have in the beginning is letting go.
In my heart we are not over it is just time and change of story that is needed,
Big wolf what would you recomend that i do?

Last edited by shawnr22 (7/20/2016 11:21 am)

Do not beat yourself up too hard, I actually feel more capable in motivating others so here it is. Are you buried six feet under rotting away? Are you suffocating under all of that dirt right now? You're alive, aren't you. So celebrate you, with every loss there is a gain.

She says this to you, but what you can take from this is that you still need to work on improving yourself. Building yourself and continuing to be happy. It is never over, you can always get back up. Music carries really good vibrations, so does food and great smelling aromas. You should really look into any type of uplifting method possible.

shawnr22 wrote:

thanks i am, i have my music and my stress balls to help and i am just recalling memories of good times when i was a kid.

Do you have a pet? If you do, think about your pet. 
I have a dog and a cat and thinking about them ALWAYS make me feel good cause they are pure unconditional love. 

shawnr22 wrote:

Not anymore, I used to have my pitbull, he was unconditional love, he would always be there for me. Thank you I will do that

If you have pictures of your dog, look at them and remember all the happy moments you shared with him/her.
Hope you are feeling better.