This forum is hosted for free by Boardhost. Create your own free forum!
1 of 1- big_blue
- Warrior
Offline 
- Registered: 1/25/2016
- Posts: 463
Negative thoughts
Gotta be honest.. I have been totally rocking the whole 'acknowledge negative thought then get rid of it' lately. So much so, that I've been having fun with it. Anytime a negative thought comes into mind, I'll think it then be done with it, or I'll simply say (within my head) "No no no, get outta here!" I even had a dream recently that my guy got back with his ex, and my mind completely stopped that dream. I remember enough of it to where I said in my dream, 'stop, this isn't happening'
Anyone else do something unique to rid their negative thoughts?
"Believe in what you feel inside, and give your dreams the wings to fly
You have everything you need, if you just believe" - Believe, Josh Groban
its hard to have a better tomorrow if you're still thinking about yesterday
- holistichealing
- Genius
Offline
- Registered: 11/05/2015
- Posts: 994
Re: Negative thoughts
I do the same thing as you. It is the best method for me. As well as I would sink into the feeling which makes it vanished.
Last edited by holistichealing (7/13/2016 11:15 pm)
A King only bows down to his Queen.
- Natasha
- Superhero
Offline
- From: Canada
- Registered: 11/11/2015
- Posts: 208
Re: Negative thoughts
That's awesome! I don't have a certain technique or phrase that I use but I am aware of my thoughts and do a pretty good job at pivoting when I notice the negative ones popping in. I've read about people wearing rubber bands/elastics on their wrists and snapping them when they notice they're thinking negatively.
Veronica Isles LOA coach veronicaislescoaching.com