Do everything you can to stay positive and keep your vibes up. My boyfriend and I had broken up and he moved out . after about 10 days I discovered Veronica Isles on Youtube and joined this forum 1 day before a month of us being broken up he came home. I was on Day 12 of the 25 day challenge and what really helped me was focusing on myself believe me it was days I didn't know which way I was going and it was super hard on me because we were financially tied to each other and he went on to another woman. So it did a complete 360  and these past few days with my Antonio has been so wonderful... Self Love is the key.

Antonio's Wife

Hi, I have a question are you suppose to unblocked your ex from social media? I did this because I didnt  want to tempt myself to check his profile.

Harmonious B wrote:

Hi, I have a question are you suppose to unblocked your ex from social media? I did this because I didnt  want to tempt myself to check his profile.

I would probably keep him blocked so that you don't see anything that would interfere with your inner reality until it and the perceived reality match up.

Does anyone know any video for subliminal messages about keeping vibes up?

wolf wrote:

Diamonte wrote:

wolf wrote:

Diamonte wrote:

These negative thoughts only come when I'm reminded about the past. Often times the memories are positive, but that feeling comes with them.

Because you are then focused in opposition to your desire.
When the memories are happy from the past but as you think of the past, you feel crap instead,
that means you are focused on the lack/not-having end of this.

Diamonte wrote:

How do I disassociate the negative feeling from the positive memory?

By not contradicting the positive feeling that would otherwise come from the positive memory.

You feel negative emotion because as you think this positive memory,
you also think "But that isn't happening anymore" and "That was good but now he's not here".
You're contradicting, whereas if you were to bask in just the good feeling this memory would otherwise bring,
you'd feel better.

Diamonte wrote:

Is it okay to remember the good times?

If it makes you feel better, it's okay.

Diamonte wrote:

Or should I try and stop remembering everything because it is in the past?

Here's the awesome thing about Law of Attraction.
It doesn't care whether you are thinking of the past, present or future.
It takes your vibration based on whatever you are feeling when you're thinking anything.

Say, you're thinking about the past, the past is still thought about in your NOW.
The same way about the future or the present. You're still thinking it in your NOW,
because you cannot be anywhere else but in your NOW.
And LoA is taking your vibration based on what you are feeling in that NOW as well.

When you're thinking good-feeling thoughts about your past without contradicting them with negative thoughts,
then this good feeling is what is creating your future in that moment.
And you can know whether you are creating your Wanted future or Unwanted future based on how you feel.
Feel bad - Unwanted creations.
Feel good - Wanted creations.

Stressing again that it does not matter whether it's the past, present or future, 
LoA doesn't care.
It also doesn't care or even know if what you're thinking is what you're imagining or living right now,
it still takes your vibration based on how you feel about what you think.
So you remembering past memories and feeling good, you're saying to the universe "More of that please!",
and the universe provides.
And you thinking of past memories and feeling bad, that means you're feeling Lack,
but you're still saying to the universe "More of that please!", so the universe provides you more of Lack in that scenario.

This is a universe of inclusion.
Whatever you think about, you include it in your vibration.
But it's up to you whether what you think about feels good or bad to you
and based on that whether you're creating something Wanted or Unwanted.


Find the thought that made you feel hopeless and soothe it.
Example would be, if that thought is "But he's never coming back to me",
you'd think better feeling thoughts like
- But other people have attracted people back
- Law of Attraction works for me just like it would for anyone else
- I know that if I focus on Lack, I get Lack
- I know that when I focus on Having, I get more of Having
- I know that there is a time buffer between me changing my focus and my manifestation happening
- I know I can feel better about this, I've proven it to myself many times before
- I know that it is natural for me to feel better
- I know that this is not a path of action, but a path of deliberate focus on what I am wanting 
- I know that I am offering my vibration now, now, now, now and that means I can change my vibrational offering
at any given point in time and either be closer to my manifestation or be farther from it
- There are other things working out for me
- There are things I don't have to worry about, like the sun coming up this morning,
I didn't have to think about that, it wasn't on my to do list, and it still came up
- I like that I'm being taken care of
- I like that I have infinitely powerful Universal Forces behind my back
- I like that those forces are working to bring my desire to me right as I'm thinking these better feeling thoughts
- I know that I am the creator of my own reality and therefore I can create things that feel either better or worse to me
- I've got this, I'm pretty good at this
- I don't have anything to worry about
- Law of Attraction is managing all of my desires for me
- I know that my deliberate intention is always to feel better than what I've been feeling
- I know that things are always working out for me
- I know that I can get back on track because the spring of Well-being is so strong it's impossible for me to pinch myself off of it completely
and so on.

OR, take your mind off of this subject and focus on things that are easier for you to feel better or good about.

Or meditate.
Or take a nap, if your negative momentum is so strong you cannot find better feeling thoughts at all
and it feels like it's spiraling out of control.

 

Thank you thank you thank you for this! I will definitely repeat all of these in my head whenever I'm feeling down. I know that I just have to make myself happy, focus on having him with me now, and the universe will do the rest. Again, thank you so much!

Keep us posted about how you're doing 

Will do!