piggy720 wrote:

Susiewoo, you know how on your signature, it says "It's all about the love"?
you should change that to "It's all about making love " HAHAHA

<3333333333

hahaha piggy, that's exactly right!!!
 

Butterfly16 wrote:

Hey I have not heard of heat energy until I read ur post.... Please explain to me how it works I want to give it a go xx

1)  I lay on my back, eyes closed and arms at my sides.
2)  I visualize a beautiful, bright golden light that heals my body, my mind and my soul
3)  I allow this light to flow freely throughout my body without guiding it consciously
4)  I find peace and focus on opening my heart chakra
5)  I imagine light going into my heart chakra and expanding with each breath
6)  I thank God, the universe (whatever you believe in) for all the many blessings I receive each day
7)  I feel gratitude for all the wonderful things in my life including health, friends, family, a home to live in, etc.
8)  I feel regenerated knowing that I always have divine guidance, love and support to comfort me
9)  I visualize myself radiating love, kindness and forgiveness to all who cross my path
10)  I bask in the meditation and love until it's time to get up or go to sleep