I'm having a similar struggle to you. I was doing very well. I had even manifested the exact apology I wanted to hear from my ex. But I let myself be sent off by things going on at work. He and I work together, and my boss and my coworkers, even his boss had been spreading rumors about him talking about me behind my back, calling me a stalker, wanting me to quit, every time I asked my ex about it he said it wasn't true. He'd be upset because people were putting words in his mouth. He put in a lot of effort to get me to believe him. But people kept talking, people kept saying things, and kept making comments about how angry he was that he saw me that day, or how I'm supposed to stay away from him because he filed a complaint...these are things that aren't even in his nature, but it didn't make sense to me, why all of this was happening if he wasn't behind this.

The drama became too heavy for me and I walked out of the job, I fell behind on my 25 day challenge too and am trying to get back on track. It's starting to feel like a domino effect. I let the drama at work get under my skin, and now I'm without a job. I also found out I'm on academic probation with my school. I said a lot of things to my ex that I didn't mean. Very hurtful things...because I was hurt and confused and just don't know what's true. 

It's hard. I'm trying to figure this all out myself. With the situation with  my ex, I'm trying to just shift my thoughts again. Because when I was completely focused on what I knew to be true, and not the circumstances, that's when I saw results. Right now, I'm at the stage where I am filling my head again with "It's not hopeless. It's just a day (or few days) but you're picking yourself back up. Nothing is ruined. You're just hurt. He loves you. etc. etc. etc. 

You can do this. We can do this. I wish I could give you some sound advice, but I can only tell you what I'm trying to do for myself. I'm still climbing out of the pit right now. But, I've climbed out before. The situation has seemed hopeless before, and I manifested an apology from him that was word for word what I visualized before....somewhere in the first week of the 25 day challenge it happened. I lost track on day 16. 

When I was at that higher vibrational state until a few days ago, although our contact was pretty minimal, light, airy, or strictly work related, I noticed that we were pretty much on the same frequency. He was exercising more, eating healthier, caring more about his health and fitness. We were finishing each other's sentences or we would instant message each other at work something we're thinking at the time, at the same time. Or we'd be in two separate training sessions and ask word for word the same questions. Those little syncronicities like that made me happy and thankful for the process. 

Has something positive like that happened to you recently? Maybe not something like that, but if it did then it's awesome. But has something positive happened before the thing that set you off? Something that made you feel thankful for the process? Maybe if we focus on that, it will kind of guide us back into the light.

Sorry if this makes no sense at all, but I hope it helps in any way. Just know I'm relating to you. <3