Tonight I had a little set back. I'm not completely sure, but I feel I did manifest the set back. Earlier on the phone to my best friend I started getting reeeeallly negative about my person. I started saying how he was this and that and how I felt he should have replied to my message and how I found his behaviour to be bad out. I got on a little negative rampage. After the phone call,I forgot all about it and him and then went on my facebook to see a photo of him with the girl and kissing and I felt a flood of emotion because it was on a totally different page and I'm not friends with him so it literally just popped up like the universe showing me that if I see him as negative towards me, I will get him as negative towards me. Who knows if I would have stumbled on that photo randomly otherwise but I did today and today was when I was extraaa negative about him. So I got upset, cried a little, then decided I would rethink the situation. I barely glanced at it first time round and thought it was them kissing, but when I went back to see it, it was just her kissing him on the cheek. So it was her doing it to him, not him to her. He was also wearing the t-shirt I bought him (the only t-shirt I ever bought him). So I felt weirdly like I was somehow still there with him, like close to him in a vibrational way as I got him that shirt when I was in love with him and happy with him. I had a chat with an online stranger on blahtherapy where the stranger was extra caring and lovely to me and actually encouraged me to tell him I still love him...which I feel many online strangers wouldn't, they'd tell me to move on. Then I watched an Abraham video on wanting something specific where she said 'if you tell something you don't like No, you are actually bringing that experience to you'. So I stopped thinking thoughts of anger and then slowly started to relax, yes that was a picture, but does a picture tell the whole truth? Most of the time, no. Does a picture tell the future? Absolutely not, thinking of the wedding photos that all those divorced couples must have. Does this picture have anything I could take as positive? The fact that he isn't kissing her and wearing my tshirt. Should I start painfully missing him? No, because it's pointless because I will be with him again and if I'm not with him, I'll be with someone much better and I won't feel the need to miss him. Should I give up my desire and throw it away now? I don't think so, even though time has past and I'm still getting hurt, by feeling that hurt it only brings up again how much I love him and how true my love is for him and therefore it's a crime to give up on that kind of love. How should I feel about myself right now? I should feel like a princess, waiting in her castle for the prince to realise he's kissing frogs and I am the only one in the whole world who would love him as much as I do, no other person could love him more, it's impossible, therefore, I am the best choice of a future partner for him. 

So if anyone else comes across something negative, I really recommend going through this process. I didn't surpress my initial emotional reaction either but I didn't dwell so I won't be crying myself to sleep tonight or anything like that