I'm no expert on this but I'm sure the right answer to this would be
KEEP THE FOCUS ON YOURSELF! You're worthy.

I hope this little reminder helps you :-) 

When I showed him a pic of her and her ex he pointed him out right away. I did get some relief as it was her ex I referred to in my previous post about cutting me off twice and 2nd time she got back with her ex, moved in and even got engaged to him, yet she still came back to me...
I understand I attracted it with my vibration, but my issue is, I am so angry about it and as much as I love her, I wanna knock her out. I know its not the right attitude and vib to have and I could neveray a finger on her but its what I'm feeling right now.  read tons of posts from all sections, but I can't seem to shake how I feel atm, PLEASE HELP! MEIve!

ShootingStar wrote:

That's hard, Im in a similar situation. I think the best thing to do is to trust the universe that it always has your back. I would do some serious mediation work to get grounded mentally then some Lanie method and rs to improve her vibe towards you and then see what answers you get and if you take any action, be in the right vibration so that you dont push her away. Might be useful to read a bit about women's psychology, her ex might offer her something you don't and it could be something like stability and safety. You need to find the reasons why you and her can't seem to work out from her perspective and then work on subtly showing her you have what she wants because you do. You're a guy girls would kill for,I know from your posts how much you love her and will work for her. You are her prince, it's sad for her not be with you right now, she's missing out on such a great thing...remember that !

Have you got any links please... I need to do something and fast cos the thoughts that flow into my mind are very destructive and negative. I love her so much that I hate her for everything she's put me through. But I know I attracted it all by my vibration. I need to let the anger and hurt go for once. No matter how much I try the universe and my heart wont let me move on at all. My love for her is too strong. I feel like a schizophrenic cos one min I love her and send love, then the next I'm on the deep end thinking very destructive thoughts. I need to let the love rise.

Cheer wrote:

ShootingStar is right, meditation would really benefit you. Maybe you could do 15 mins meditation daily to calm the mind and then go into a visualisation that  you are a person who is in total control of their emotions and see yourself as very calm and forgiving, nothing can disturb your peace.
Practice makes perfect. You already know destructive thoughts will not do any good. Tell yourself you're getting better and better at this all the time.

Thank you very much :-)