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Hello friends. I thought of this method the other day and wanted to share on how to make neg thoughts go away when they seem to creep out of nowhere. I use this simple phrase and tell myself ... "Stop Resisting!!"
I use that bc negative thoughts like fear and doubt about what you are trying to manifest are a form of resistance which keep your desires from manifesting.
I picture it like a child who is sick and wants more than anything to get well, but always puts up a fight when its time to take their medicine. And im sure weve all been there. For some reason we put up a resistance when we want to get better. So sometimes we just have to stop resisting and let it happen lol.
Maybe this concept may sound silly. But I hope it helps someone
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That's a great analogy!
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They say 'whatever you resist persists' don't they. You gotta give up and surrender and trust that your higher self or the universe is looking after you and knows how to get you to where you want to be, even if it looks like they're leading you into the darkest woods, total trust.
My favourite thing to do with it is 'send it love' if you have a fear or similar. I imagine a ball of love flying from my heart full of pink energy and penetrating the fear or worry with love and care.
For me that's the best way to soothe it, give it love like a scared or grumpy child.
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I always breathe deeply and say "float back up to love"
Or if I'm experiencing crappy contrast I say "just drop and roll back into the vortex!"